Articles For MMA, Boxing, BJJ, Muay Thai, Kickboxing, Judo, Sambo and more.
Is MMA the Pinnacle of Combat Sports? Mixed martial arts is considered by many to be the pinnacle of combat sports because it combines the elements of boxing, kickboxing, wrestling, and grappling. But the reality is that MMA training often leads to a watering down of...read more
MMA Injuries: Basic Exercises For Shoulder Rehabilitation One of the most common injuries in the sport of MMA is a shoulder injury. Famous UFC fighter Cain Velasquez is an example of the impacts shoulder injuries can have on MMA athletes. Cain tore his rotater cuff...read more
When It comes to MMA athletes, nutrition plays a big part and one common supplement MMA athletes use is whey protein. Since the discovery of whey protein as a primary supplement to help in the development of body muscle, a lot of health buffs can’t seem to get enough...read more
Many MMA fighters and BJJ practitioners incorporate yoga into their training regime which is not surprising when you look at the benefits it brings. Yoga has shown to help athletes in a variety of ways such as flexibility, strength, endurance and much more. Many...read more
Running is one of the best exercises for any combat sports whether it be boxing or Mixed Martial Arts. Mike Tyson, one of the best boxers to ever grace the sport of boxing would wake up every morning at 5am and would run for miles. When asked “Why are you running so...read more
Best Boxing Gloves For Women: Venum Challenger 2.0 Boxing Gloves One pair of gloves that stood high above the rest for womens boxing gloves is the Venum Challenger 2.0 Boxing Gloves. These are hands down one of the best boxing gloves for women and the popularity and...read more
Since 1975, the Fairtex company ideas been making the best most exclusive boxing gloves. They have not made a splash in the pro boxing world but are very prominent in the MMA and Muay Thia gyms.It comes as a surprise that people do not necessarily think of Fairtex...read more